Resilience, Rest, and How to Not Give Up | Episode 8 The Life and Path Podcast

If you're having one of those days where you want to give up on your dream LISTEN TO THIS first! I was having one of those days yesterday where I was feeling depressed and just done trying to move ahead. Turns out, I just needed a break, some cardio, and a shift in mindset. It's all pretend and WE get to choose what we tap into, and what we don't. Some swearing in this episode for motivation. :)